Lifestyle medicine for every season

Naturopathic & East Asian medicine for fertility, pregnancy, postpartum & beyond

based in Portland, Oregon ~ offering gentle tending for folx near & far

 
 

“Dr. Isabel does amazing naturopathic and acupuncture work, and was the first truly fat friendly, all bodies friendly, personally validating, and gentle healthcare support I have encountered.”

 

New offering~

Family Support sessions

Family Support sessions are intended for new mamxs and care parents of babies 0–12 months. I offer symptomatic relief for the fits and starts of life in the first year and share tools for tending to your tender body, heart and baby. Popular topics include sleep (yours and baby’s), breastfeeding and food support.

 

On the blog~

Mamx bowl

Are you a new parent or about to be? Someone who loves someone who is? One of the most important and potent things you can do for a new parent is to feed them nourishing & warm food. It’s such a big job to bring a baby Earthside, and Mamx’s need all the support they can get afterward. This recipe is one of my very favorite ways to rebuild and warm a new parent.